| Moving Time: |
1:31:39 |
| Distance: |
30.36 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
582.72 m / 503.66 m |
| Power: |
135 wZ2
1.67 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.67 |
| TSS: |
69 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
828 kcal |
