Moving Time: 2:09:15
Distance: 17.87 km
Speed: 8.29 km/h
Ele Gain / Loss: 1431.59 m / 18.07 m
Power: 135 wZ2 2.18 w/kg
Max Power: 206 w
Norm. Power: 137 wZ2
Intensity: 0.58
TSS: 72
Heart Rate: 108 bpm
Max HR: 114 bpm
Efficiency: 1.27 w/bpm
Decoupling: 6.5%moderate
Cadence: 61 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 1,168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution