| Moving Time: |
0:46:17 |
| Distance: |
10.79 km |
| Speed: |
13.99 km/h |
| Ele Gain / Loss: |
547.86 m / 4.73 m |
| Power: |
149 wZ3
2.66 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
100 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
461 kcal |
