| Moving Time: |
1:01:14 |
| Distance: |
13.86 km |
| Speed: |
13.58 km/h |
| Ele Gain / Loss: |
539.66 m / 43.29 m |
| Power: |
170 wZ2
1.93 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
197 wZ2
|
| Intensity: |
0.70 |
| TSS: |
50 |
| Heart Rate: |
116 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-3.7%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
697 kcal |
