| Moving Time: |
1:01:04 |
| Distance: |
12.87 km |
| Speed: |
12.65 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
269 wZ4
3.19 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
270 wZ4
|
| Intensity: |
0.94 |
| TSS: |
90 |
| Heart Rate: |
170 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
1,100 kcal |
