| Moving Time: |
1:02:11 |
| Distance: |
17.73 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
290 wZ3
3.97 w/kg
|
| Max Power: |
530 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,207 kcal |
