| Moving Time: |
0:30:47 |
| Distance: |
10.34 km |
| Speed: |
20.15 km/h |
| Ele Gain / Loss: |
522.60 m / 92.57 m |
| Power: |
315 wZ4
3.8 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
1.00 |
| TSS: |
51 |
| Heart Rate: |
152 bpm |
| Max HR: |
219 bpm |
| Efficiency: |
2.11 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.0 Nm |
| Calories: |
649 kcal |
