| Moving Time: |
1:19:52 |
| Distance: |
16.62 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
987.70 m / 1.05 m |
| Power: |
190 wZ3
2.53 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,016 kcal |
