| Moving Time: |
0:35:55 |
| Distance: |
19.24 km |
| Speed: |
32.13 km/h |
| Ele Gain / Loss: |
234.21 m / 189.77 m |
| Power: |
261 wZ4
3.09 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.93 |
| TSS: |
51 |
| Heart Rate: |
167 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
627 kcal |