Moving Time: 1:02:44
Distance: 18.58 km
Speed: 17.77 km/h
Ele Gain / Loss: 1192.98 m / 23.75 m
Power: 291 wZ3 4.16 w/kg
Max Power: 434 w
Norm. Power: 295 wZ3
Intensity: 0.88
TSS: 81
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 1,222 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution