| Moving Time: |
2:07:18 |
| Distance: |
63.92 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
355.31 m / 999.32 m |
| Power: |
141 wZ3
1.72 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
156 wZ4
|
| Intensity: |
0.96 |
| TSS: |
197 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
1,202 kcal |
