| Moving Time: |
1:55:18 |
| Distance: |
17.87 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
1431.58 m / 18.05 m |
| Power: |
170 wZ3
2.52 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.85 |
| TSS: |
140 |
| Heart Rate: |
156 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,312 kcal |
