Moving Time: 0:49:34
Distance: 12.87 km
Speed: 15.58 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 246 wZ3 4.24 w/kg
Max Power: 385 w
Norm. Power: 258 wZ3
Intensity: 0.80
TSS: 53
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.70 w/bpm
Cadence: 88 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution