| Moving Time: |
2:32:32 |
| Distance: |
17.87 km |
| Speed: |
7.03 km/h |
| Ele Gain / Loss: |
1431.58 m / 18.06 m |
| Power: |
141 wZ2
1.81 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.73 |
| TSS: |
137 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,440 kcal |
