Moving Time: 2:10:56
Distance: 28.43 km
Speed: 13.03 km/h
Ele Gain / Loss: 1250.45 m / 0.00 m
Power: 167 wZ2 1.94 w/kg
Max Power: 287 w
Norm. Power: 175 wZ2
Intensity: 0.74
TSS: 120
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.26 w/bpm
Decoupling: 1.7%good
Cadence: 72 rpm
Max Cad: 132 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution