Moving Time: 0:58:41
Distance: 13.03 km
Speed: 13.33 km/h
Ele Gain / Loss: 651.92 m / 302.93 m
Power: 165 wZ1 2.23 w/kg
Max Power: 268 w
Norm. Power: 182 wZ2
Intensity: 0.60
TSS: 35
Heart Rate: 140 bpm
Max HR: 155 bpm
Efficiency: 1.30 w/bpm
Cadence: 46 rpm
Max Cad: 76 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.2 Nm
Calories: 648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution