Moving Time: 0:21:25
Distance: 11.99 km
Speed: 33.60 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 245 wZ3 3.36 w/kg
Max Power: 401 w
Norm. Power: 249 wZ4
Intensity: 0.91
TSS: 30
Cadence: 78 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution