| Moving Time: |
1:03:51 |
| Distance: |
23.68 km |
| Speed: |
22.25 km/h |
| Ele Gain / Loss: |
364.14 m / 227.45 m |
| Power: |
147 wZ2
1.79 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
157 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
113 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
628 kcal |
