| Moving Time: |
1:51:32 |
| Distance: |
12.98 km |
| Speed: |
6.98 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.60 m |
| Power: |
152 wZ2
2.26 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.77 |
| TSS: |
111 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
24.5%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,135 kcal |