Moving Time: 0:48:34
Distance: 10.63 km
Speed: 13.14 km/h
Ele Gain / Loss: 628.44 m / 1.18 m
Power: 233 wZ3 2.71 w/kg
Max Power: 392 w
Norm. Power: 241 wZ3
Intensity: 0.86
TSS: 60
Heart Rate: 150 bpm
Max HR: 203 bpm
Efficiency: 1.61 w/bpm
Cadence: 61 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 37.5 Nm
Calories: 757 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution