Moving Time: 0:31:28
Distance: 12.35 km
Speed: 23.55 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 142 wZ1 2.03 w/kg
Max Power: 228 w
Norm. Power: 150 wZ1
Intensity: 0.34
TSS: 6
Cadence: 68 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution