Moving Time: 0:39:26
Distance: 19.24 km
Speed: 29.27 km/h
Ele Gain / Loss: 234.22 m / 189.78 m
Power: 192 wZ2 2.95 w/kg
Max Power: 308 w
Norm. Power: 197 wZ2
Intensity: 0.70
TSS: 32
Cadence: 89 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.7 Nm
Calories: 507 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution