| Moving Time: |
0:51:09 |
| Distance: |
20.36 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
353.58 m / 325.68 m |
| Power: |
144 wZ3
2.44 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
53 |
| Heart Rate: |
100 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
493 kcal |