| Moving Time: |
1:24:35 |
| Distance: |
23.51 km |
| Speed: |
16.68 km/h |
| Ele Gain / Loss: |
1653.20 m / 8.88 m |
| Power: |
299 wZ3
4.1 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
301 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
166 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,693 kcal |
