| Moving Time: |
0:52:44 |
| Distance: |
10.79 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
547.86 m / 4.73 m |
| Power: |
171 wZ3
2.14 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.89 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
46 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
603 kcal |
