| Moving Time: |
1:11:46 |
| Distance: |
23.68 km |
| Speed: |
19.79 km/h |
| Ele Gain / Loss: |
364.17 m / 227.47 m |
| Power: |
112 wZ2
1.6 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.68 |
| TSS: |
55 |
| Heart Rate: |
121 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
12.4 Nm |
| Calories: |
538 kcal |
