| Moving Time: |
1:40:14 |
| Distance: |
17.87 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
1431.59 m / 18.07 m |
| Power: |
222 wZ3
2.78 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
131 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,490 kcal |
