| Moving Time: |
1:20:28 |
| Distance: |
29.87 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
693.41 m / 443.87 m |
| Power: |
178 wZ2
2.37 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
188 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
113 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.66 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
959 kcal |
