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Jan Theron

September 01, 2025 05:41 AM
Spain Coll Sacreu
Moving Time: 0:36:34
Distance: 17.96 km
Speed: 29.47 km/h
Ele Gain / Loss: 232.18 m / 334.95 m
Power: 185 wZ3 2.64 w/kg
Max Power: 279 w
Norm. Power: 192 wZ3
Intensity: 0.89
TSS: 49
Calories: 453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
277 w
5s
245 w
30s
227 w
1m
221 w
5m
196 w
20m

Power Distribution