Moving Time: 0:51:37
Distance: 23.68 km
Speed: 27.52 km/h
Ele Gain / Loss: 364.13 m / 227.43 m
Power: 212 wZ2 2.59 w/kg
Max Power: 305 w
Norm. Power: 216 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 114 bpm
Max HR: 124 bpm
Efficiency: 1.89 w/bpm
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.5 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution