Moving Time: 0:51:13
Distance: 24.52 km
Speed: 28.72 km/h
Ele Gain / Loss: 131.94 m / 0.00 m
Power: 159 wZ3 2.04 w/kg
Max Power: 248 w
Norm. Power: 164 wZ3
Intensity: 0.84
TSS: 60
Heart Rate: 133 bpm
Max HR: 161 bpm
Efficiency: 1.23 w/bpm
Cadence: 76 rpm
Max Cad: 88 rpm
Pedalling: 99.1% of the ride
Avg Torque: 20.8 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution