Moving Time: 0:37:16
Distance: 9.87 km
Speed: 15.89 km/h
Ele Gain / Loss: 493.21 m / 40.98 m
Power: 222 wZ3 3.22 w/kg
Max Power: 1879 w
Norm. Power: 436 wZ7
Intensity: 1.72
TSS: 184
Cadence: 45 rpm
Max Cad: 127 rpm
Pedalling: 98.1% of the ride
Avg Torque: 45.5 Nm
Calories: 554 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution