| Moving Time: |
0:45:15 |
| Distance: |
19.24 km |
| Speed: |
25.51 km/h |
| Ele Gain / Loss: |
234.23 m / 189.79 m |
| Power: |
145 wZ1
2.27 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
150 wZ1
|
| Intensity: |
0.35 |
| TSS: |
9 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
439 kcal |
