| Moving Time: |
1:49:31 |
| Distance: |
53.06 km |
| Speed: |
29.07 km/h |
| Ele Gain / Loss: |
553.55 m / 98.02 m |
| Power: |
220 wZ2
2.75 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.75 |
| TSS: |
102 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,613 kcal |
