| Moving Time: |
1:17:35 |
| Distance: |
11.95 km |
| Speed: |
9.24 km/h |
| Ele Gain / Loss: |
1030.32 m / 24.60 m |
| Power: |
149 wZ3
2.66 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
774 kcal |
