| Moving Time: |
1:23:59 |
| Distance: |
42.48 km |
| Speed: |
30.35 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
237 wZ2
2.82 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,333 kcal |