Moving Time: 1:03:53
Distance: 10.79 km
Speed: 10.14 km/h
Ele Gain / Loss: 547.86 m / 4.73 m
Power: 98 wZ2 1.81 w/kg
Max Power: 182 w
Norm. Power: 105 wZ2
Intensity: 0.60
TSS: 38
Heart Rate: 120 bpm
Max HR: 144 bpm
Efficiency: 0.88 w/bpm
Decoupling: 1.9%good
Cadence: 58 rpm
Max Cad: 80 rpm
Pedalling: 98.8% of the ride
Avg Torque: 16.6 Nm
Calories: 419 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution