Moving Time: 0:55:49
Distance: 9.31 km
Speed: 10.00 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 184 wZ2 2.49 w/kg
Max Power: 265 w
Norm. Power: 187 wZ2
Intensity: 0.61
TSS: 35
Heart Rate: 149 bpm
Max HR: 158 bpm
Efficiency: 1.26 w/bpm
Cadence: 43 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.2 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution