Moving Time: 1:46:15
Distance: 27.16 km
Speed: 15.34 km/h
Ele Gain / Loss: 1241.23 m / 0.00 m
Power: 198 wZ3 2.55 w/kg
Max Power: 298 w
Norm. Power: 203 wZ3
Intensity: 0.86
TSS: 130
Heart Rate: 146 bpm
Max HR: 166 bpm
Efficiency: 1.39 w/bpm
Decoupling: 9.7%moderate
Cadence: 73 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.2 Nm
Calories: 1,409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution