| Moving Time: |
0:34:47 |
| Distance: |
9.78 km |
| Speed: |
16.86 km/h |
| Ele Gain / Loss: |
624.40 m / 0.00 m |
| Power: |
321 wZ4
3.87 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
322 wZ4
|
| Intensity: |
1.01 |
| TSS: |
59 |
| Heart Rate: |
153 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.5 Nm |
| Calories: |
747 kcal |