Moving Time: 0:42:37
Distance: 6.49 km
Speed: 9.14 km/h
Ele Gain / Loss: 519.79 m / 2.14 m
Power: 175 wZ3 2.43 w/kg
Max Power: 246 w
Norm. Power: 177 wZ3
Intensity: 0.86
TSS: 52
Cadence: 78 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution