| Moving Time: |
1:41:48 |
| Distance: |
17.55 km |
| Speed: |
10.34 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
169 wZ3
2.52 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
119 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,152 kcal |