Moving Time: 0:40:10
Distance: 10.93 km
Speed: 16.33 km/h
Ele Gain / Loss: 342.26 m / 162.57 m
Power: 154 wZ4 2.05 w/kg
Max Power: 251 w
Norm. Power: 159 wZ4
Intensity: 0.95
TSS: 60
Cadence: 72 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution