| Moving Time: |
0:45:18 |
| Distance: |
7.31 km |
| Speed: |
9.68 km/h |
| Ele Gain / Loss: |
666.62 m / 3.19 m |
| Power: |
179 wZ3
2.89 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.77 |
| TSS: |
45 |
| Heart Rate: |
126 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
543 kcal |
