Moving Time: 0:36:59
Distance: 16.27 km
Speed: 26.39 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 211 wZ3 2.64 w/kg
Max Power: 377 w
Norm. Power: 218 wZ3
Intensity: 0.79
TSS: 38
Heart Rate: 158 bpm
Max HR: 167 bpm
Efficiency: 1.38 w/bpm
Cadence: 77 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.0 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution