| Moving Time: |
0:34:57 |
| Distance: |
17.55 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
245.60 m / 106.80 m |
| Power: |
235 wZ3
3.26 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.89 |
| TSS: |
46 |
| Heart Rate: |
138 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.74 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
550 kcal |
