| Moving Time: |
1:53:48 |
| Distance: |
18.58 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.77 m |
| Power: |
173 wZ3
2.08 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.84 |
| TSS: |
135 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,318 kcal |
