| Moving Time: |
1:34:01 |
| Distance: |
12.98 km |
| Speed: |
8.28 km/h |
| Ele Gain / Loss: |
1260.84 m / 19.59 m |
| Power: |
194 wZ3
2.59 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.86 |
| TSS: |
116 |
| Heart Rate: |
152 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
59 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,221 kcal |
