| Moving Time: |
1:19:06 |
| Distance: |
17.55 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
232 wZ3
3.22 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.87 |
| TSS: |
99 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,229 kcal |
