| Moving Time: |
1:42:24 |
| Distance: |
29.87 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
159 wZ2
2.06 w/kg
|
| Max Power: |
584 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.71 |
| TSS: |
85 |
| Heart Rate: |
120 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
1,090 kcal |
